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How many calories do yo burn while 3 hours and 37 minutes of Walking: moderate pace?
Calories burned: | 140,356 |
Total duration: | 30457 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30457 minutes of Walking
- 30457 minutes of Rowing
- 30457 minutes of Rowing machine training
- 30457 minutes of Swimming
30457 minutes of regularly doing Walking: moderate pace will not only help you burn 140,356 calories but also raise your Metabolic Rate up to 143,322 kcal if you are a man and 142,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 140356 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5612 Carrot
- 651 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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