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How many calories do yo burn while 2 hours of Walking: moderate pace?
Calories burned: | 93,863 |
Total duration: | 30360 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 30360 minutes of Walking
- 30360 minutes of Jogging
- 30360 minutes of Mountain Biking
- 30360 minutes of Rowing machine training
30360 minutes of regularly doing Walking: moderate pace will not only help you burn 93,863 calories but also raise your Metabolic Rate up to 96,829 kcal if you are a man and 96,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 93863 calories during your workout which is an equal amount of calories that are in:
- 1105 apples
- 3753 Carrot
- 436 Doughnut
- 256 Hamburger
- 368 Candy bar (chocolate)
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