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How many calories do yo burn while 21 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 175,396 |
Total duration: | 30068 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30068 minutes of Walking
- 30068 minutes of Rock Climbing
- 30068 minutes of Rowing
- 30068 minutes of Rowing machine training
30068 minutes of regularly doing Walking: moderate pace will not only help you burn 175,396 calories but also raise your Metabolic Rate up to 178,362 kcal if you are a man and 177,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 175396 calories during your workout which is an equal amount of calories that are in:
- 2065 apples
- 7013 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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