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How many calories do yo burn while 20 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 168,190 |
Total duration: | 30034 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 30034 minutes of Walking
- 30034 minutes of Canoeing
- 30034 minutes of Hiking
- 30034 minutes of Rock Climbing
30034 minutes of regularly doing Walking: moderate pace will not only help you burn 168,190 calories but also raise your Metabolic Rate up to 171,156 kcal if you are a man and 170,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 168190 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6725 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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