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How many calories do yo burn while 20 hours and 28 minutes of Walking: moderate pace?
Calories burned: | 189,176 |
Total duration: | 30028 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 30028 minutes of Walking
- 30028 minutes of Hiking
- 30028 minutes of Rowing
- 30028 minutes of Running 10 km/h
30028 minutes of regularly doing Walking: moderate pace will not only help you burn 189,176 calories but also raise your Metabolic Rate up to 192,142 kcal if you are a man and 191,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 189176 calories during your workout which is an equal amount of calories that are in:
- 2227 apples
- 7564 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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