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How many calories do yo burn while 1 hour and 58 minutes of Walking: moderate pace?
Calories burned: | 13,990 |
Total duration: | 2998 min |
Your weight: | 176.4 lbs |
2998 minutes of regularly doing Walking: moderate pace will not only help you burn 13,990 calories but also raise your Metabolic Rate up to 16,956 kcal if you are a man and 16,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 1 hour and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 13990 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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