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How many calories do yo burn while 1 hour and 19 minutes of Walking: moderate pace?
Calories burned: | 11,909 |
Total duration: | 2959 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 2959 minutes of Walking
- 2959 minutes of Hiking
- 2959 minutes of Rock Climbing
- 2959 minutes of Rowing machine training
2959 minutes of regularly doing Walking: moderate pace will not only help you burn 11,909 calories but also raise your Metabolic Rate up to 14,875 kcal if you are a man and 14,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11909 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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