Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 6 minutes of Walking: moderate pace?

Calories burned: 16,841
Total duration: 2946 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


2946 minutes of regularly doing Walking: moderate pace will not only help you burn 16,841 calories but also raise your Metabolic Rate up to 19,807 kcal if you are a man and 19,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 0 hour and 33 minutes of Swimming
  • 11 hours and 27 minutes of Running
  • 21 hours and 29 minutes of Tennis
  • 18 hours and 29 minutes of Boxing
  • 22 hours and 24 minutes of Lying

Diet plan

You have burned 16841 calories during your workout which is an equal amount of calories that are in:

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