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How many calories do yo burn while 7 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 194,359 |
Total duration: | 29227 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 29227 minutes of Walking
- 29227 minutes of Cycling
- 29227 minutes of Rock Climbing
- 29227 minutes of Rowing
29227 minutes of regularly doing Walking: moderate pace will not only help you burn 194,359 calories but also raise your Metabolic Rate up to 197,325 kcal if you are a man and 196,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 194359 calories during your workout which is an equal amount of calories that are in:
- 2288 apples
- 7771 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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