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How many calories do yo burn while 4 hours of Walking: moderate pace?
Calories burned: | 91,476 |
Total duration: | 29040 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 29040 minutes of Walking
- 29040 minutes of Hiking
- 29040 minutes of Rollerblading
- 29040 minutes of Running 10 km/h
29040 minutes of regularly doing Walking: moderate pace will not only help you burn 91,476 calories but also raise your Metabolic Rate up to 94,442 kcal if you are a man and 93,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 91476 calories during your workout which is an equal amount of calories that are in:
- 1077 apples
- 3658 Carrot
- 425 Doughnut
- 249 Hamburger
- 359 Candy bar (chocolate)
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