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How many calories do yo burn while 3 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 159,219 |
Total duration: | 29037 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 29037 minutes of Walking
- 29037 minutes of Hiking
- 29037 minutes of Jogging
- 29037 minutes of Mountain Biking
29037 minutes of regularly doing Walking: moderate pace will not only help you burn 159,219 calories but also raise your Metabolic Rate up to 162,185 kcal if you are a man and 161,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 159219 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6366 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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