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How many calories do yo burn while 1 hour and 45 minutes of Walking: moderate pace?
Calories burned: | 163,554 |
Total duration: | 28905 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 28905 minutes of Walking
- 28905 minutes of Cycling
- 28905 minutes of Rollerblading
- 28905 minutes of Rowing machine training
28905 minutes of regularly doing Walking: moderate pace will not only help you burn 163,554 calories but also raise your Metabolic Rate up to 166,520 kcal if you are a man and 165,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 163554 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6540 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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