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How many calories do yo burn while 19 hours and 24 minutes of Walking: moderate pace?
Calories burned: | 171,381 |
Total duration: | 28524 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 28524 minutes of Walking
- 28524 minutes of Jogging
- 28524 minutes of Rowing machine training
- 28524 minutes of Swimming
28524 minutes of regularly doing Walking: moderate pace will not only help you burn 171,381 calories but also raise your Metabolic Rate up to 174,347 kcal if you are a man and 173,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 171381 calories during your workout which is an equal amount of calories that are in:
- 2018 apples
- 6852 Carrot
- 795 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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