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How many calories do yo burn while 23 hours and 10 minutes of Walking: moderate pace?
Calories burned: | 8,089 |
Total duration: | 2830 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2830 minutes of Walking
- 2830 minutes of Cycling
- 2830 minutes of Hiking
- 2830 minutes of Rollerblading
2830 minutes of regularly doing Walking: moderate pace will not only help you burn 8,089 calories but also raise your Metabolic Rate up to 11,055 kcal if you are a man and 10,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 23 hours and 10 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 8089 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 323 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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