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How many calories do yo burn while 9 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 162,942 |
Total duration: | 27933 min |
Your weight: | 220.5 lbs |
27933 minutes of regularly doing Walking: moderate pace will not only help you burn 162,942 calories but also raise your Metabolic Rate up to 165,908 kcal if you are a man and 165,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 162942 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6515 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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