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How many calories do yo burn while 4 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 159,493 |
Total duration: | 27618 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 27618 minutes of Walking
- 27618 minutes of Mountain Biking
- 27618 minutes of Rock Climbing
- 27618 minutes of Rowing
27618 minutes of regularly doing Walking: moderate pace will not only help you burn 159,493 calories but also raise your Metabolic Rate up to 162,459 kcal if you are a man and 161,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 159493 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6377 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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