-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 157,322 |
Total duration: | 27520 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 27520 minutes of Walking
- 27520 minutes of Rowing machine training
- 27520 minutes of Running 10 km/h
- 27520 minutes of Swimming
27520 minutes of regularly doing Walking: moderate pace will not only help you burn 157,322 calories but also raise your Metabolic Rate up to 160,288 kcal if you are a man and 159,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 157322 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6290 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.