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How many calories do yo burn while 21 hours and 48 minutes of Walking: moderate pace?
Calories burned: | 109,592 |
Total duration: | 27228 min |
Your weight: | 69 kg |
27228 minutes of regularly doing Walking: moderate pace will not only help you burn 109,592 calories but also raise your Metabolic Rate up to 112,558 kcal if you are a man and 112,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 109592 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4382 Carrot
- 509 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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