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How many calories do yo burn while 20 hours and 59 minutes of Walking: moderate pace?
Calories burned: | 180,740 |
Total duration: | 27179 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 27179 minutes of Walking
- 27179 minutes of Canoeing
- 27179 minutes of Rock Climbing
- 27179 minutes of Swimming
27179 minutes of regularly doing Walking: moderate pace will not only help you burn 180,740 calories but also raise your Metabolic Rate up to 183,706 kcal if you are a man and 183,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 59 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 180740 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7227 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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