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How many calories do yo burn while 21 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 8,527 |
Total duration: | 2707 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2707 minutes of Walking
- 2707 minutes of Hiking
- 2707 minutes of Rollerblading
- 2707 minutes of Swimming
2707 minutes of regularly doing Walking: moderate pace will not only help you burn 8,527 calories but also raise your Metabolic Rate up to 11,493 kcal if you are a man and 10,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 8527 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 341 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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