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How many calories do yo burn while 3 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 152,442 |
Total duration: | 26133 min |
Your weight: | 220.5 lbs |
26133 minutes of regularly doing Walking: moderate pace will not only help you burn 152,442 calories but also raise your Metabolic Rate up to 155,408 kcal if you are a man and 154,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 152442 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6095 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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