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How many calories do yo burn while 21 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 138,449 |
Total duration: | 25798 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 25798 minutes of Walking
- 25798 minutes of Canoeing
- 25798 minutes of Mountain Biking
- 25798 minutes of Running
25798 minutes of regularly doing Walking: moderate pace will not only help you burn 138,449 calories but also raise your Metabolic Rate up to 141,415 kcal if you are a man and 140,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 138449 calories during your workout which is an equal amount of calories that are in:
- 1630 apples
- 5536 Carrot
- 643 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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