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How many calories do yo burn while 20 hours and 59 minutes of Walking: moderate pace?
Calories burned: | 105,100 |
Total duration: | 25739 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 25739 minutes of Walking
- 25739 minutes of Cycling
- 25739 minutes of Hiking
- 25739 minutes of Rollerblading
25739 minutes of regularly doing Walking: moderate pace will not only help you burn 105,100 calories but also raise your Metabolic Rate up to 108,066 kcal if you are a man and 107,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 59 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 105100 calories during your workout which is an equal amount of calories that are in:
- 1237 apples
- 4202 Carrot
- 488 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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