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How many calories do yo burn while 10 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 73,266 |
Total duration: | 25120 min |
Your weight: | 50 kg |
25120 minutes of regularly doing Walking: moderate pace will not only help you burn 73,266 calories but also raise your Metabolic Rate up to 76,232 kcal if you are a man and 75,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 73266 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2929 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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