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How many calories do yo burn while 9 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 118,488 |
Total duration: | 25077 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 25077 minutes of Walking
- 25077 minutes of Canoeing
- 25077 minutes of Cycling
- 25077 minutes of Rowing machine training
25077 minutes of regularly doing Walking: moderate pace will not only help you burn 118,488 calories but also raise your Metabolic Rate up to 121,454 kcal if you are a man and 120,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 118488 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4738 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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