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How many calories do yo burn while 1 hour and 28 minutes of Walking: moderate pace?
Calories burned: | 100,319 |
Total duration: | 24568 min |
Your weight: | 70 kg |
24568 minutes of regularly doing Walking: moderate pace will not only help you burn 100,319 calories but also raise your Metabolic Rate up to 103,285 kcal if you are a man and 102,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 100319 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4011 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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