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How many calories do yo burn while 21 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 140,436 |
Total duration: | 24318 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 24318 minutes of Walking
- 24318 minutes of Jogging
- 24318 minutes of Rock Climbing
- 24318 minutes of Rowing
24318 minutes of regularly doing Walking: moderate pace will not only help you burn 140,436 calories but also raise your Metabolic Rate up to 143,402 kcal if you are a man and 142,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 140436 calories during your workout which is an equal amount of calories that are in:
- 1654 apples
- 5615 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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