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How many calories do yo burn while 15 hours and 24 minutes of Walking: moderate pace?
Calories burned: | 11,859 |
Total duration: | 2364 min |
Your weight: | 86 kg |
2364 minutes of regularly doing Walking: moderate pace will not only help you burn 11,859 calories but also raise your Metabolic Rate up to 14,825 kcal if you are a man and 14,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11859 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 474 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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