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How many calories do yo burn while 7 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 123,285 |
Total duration: | 23483 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23483 minutes of Walking
- 23483 minutes of Cycling
- 23483 minutes of Rollerblading
- 23483 minutes of Rowing machine training
23483 minutes of regularly doing Walking: moderate pace will not only help you burn 123,285 calories but also raise your Metabolic Rate up to 126,251 kcal if you are a man and 125,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 123285 calories during your workout which is an equal amount of calories that are in:
- 1452 apples
- 4929 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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