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How many calories do yo burn while 3 hours and 6 minutes of Walking: moderate pace?
Calories burned: | 93,484 |
Total duration: | 23226 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23226 minutes of Walking
- 23226 minutes of Rock Climbing
- 23226 minutes of Rowing machine training
- 23226 minutes of Swimming
23226 minutes of regularly doing Walking: moderate pace will not only help you burn 93,484 calories but also raise your Metabolic Rate up to 96,450 kcal if you are a man and 95,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 93484 calories during your workout which is an equal amount of calories that are in:
- 1101 apples
- 3738 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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