Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 22 minutes of Walking: moderate pace?

Calories burned: 15,308
Total duration: 2302 min
Your weight: 114 kg
Find out the amount of calories burned while:


2302 minutes of regularly doing Walking: moderate pace will not only help you burn 15,308 calories but also raise your Metabolic Rate up to 18,274 kcal if you are a man and 17,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 19 hours and 11 minutes of Swimming
  • 8 hours and 57 minutes of Running
  • 16 hours and 47 minutes of Tennis
  • 14 hours and 26 minutes of Boxing
  • 7 hours and 48 minutes of Lying

Diet plan

You have burned 15308 calories during your workout which is an equal amount of calories that are in:

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