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How many calories do yo burn while 21 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 92,184 |
Total duration: | 22903 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22903 minutes of Walking
- 22903 minutes of Cycling
- 22903 minutes of Rowing
- 22903 minutes of Rowing machine training
22903 minutes of regularly doing Walking: moderate pace will not only help you burn 92,184 calories but also raise your Metabolic Rate up to 95,150 kcal if you are a man and 94,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 92184 calories during your workout which is an equal amount of calories that are in:
- 1085 apples
- 3686 Carrot
- 428 Doughnut
- 251 Hamburger
- 362 Candy bar (chocolate)
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