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How many calories do yo burn while 18 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 79,576 |
Total duration: | 22736 min |
Your weight: | 60 kg |
22736 minutes of regularly doing Walking: moderate pace will not only help you burn 79,576 calories but also raise your Metabolic Rate up to 82,542 kcal if you are a man and 81,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 18 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 79576 calories during your workout which is an equal amount of calories that are in:
- 937 apples
- 3182 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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