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How many calories do yo burn while 17 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 77,953 |
Total duration: | 22650 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 22650 minutes of Walking
- 22650 minutes of Cycling
- 22650 minutes of Mountain Biking
- 22650 minutes of Running
22650 minutes of regularly doing Walking: moderate pace will not only help you burn 77,953 calories but also raise your Metabolic Rate up to 80,919 kcal if you are a man and 80,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 77953 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3117 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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