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How many calories do yo burn while 17 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 150,569 |
Total duration: | 22642 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 22642 minutes of Walking
- 22642 minutes of Hiking
- 22642 minutes of Rock Climbing
- 22642 minutes of Rollerblading
22642 minutes of regularly doing Walking: moderate pace will not only help you burn 150,569 calories but also raise your Metabolic Rate up to 153,535 kcal if you are a man and 152,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 150569 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6020 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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