Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 56 minutes of Walking: moderate pace?

Calories burned: 84,299
Total duration: 21896 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


21896 minutes of regularly doing Walking: moderate pace will not only help you burn 84,299 calories but also raise your Metabolic Rate up to 87,265 kcal if you are a man and 86,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

Diet plan

You have burned 84299 calories during your workout which is an equal amount of calories that are in:

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