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How many calories do yo burn while 4 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 62,474 |
Total duration: | 21857 min |
Your weight: | 49 kg |
21857 minutes of regularly doing Walking: moderate pace will not only help you burn 62,474 calories but also raise your Metabolic Rate up to 65,440 kcal if you are a man and 64,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 62474 calories during your workout which is an equal amount of calories that are in:
- 736 apples
- 2498 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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