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How many calories do yo burn while 4 hours and 2 minutes of Walking: moderate pace?
Calories burned: | 87,914 |
Total duration: | 21842 min |
Your weight: | 69 kg |
21842 minutes of regularly doing Walking: moderate pace will not only help you burn 87,914 calories but also raise your Metabolic Rate up to 90,880 kcal if you are a man and 90,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 87914 calories during your workout which is an equal amount of calories that are in:
- 1035 apples
- 3515 Carrot
- 408 Doughnut
- 239 Hamburger
- 345 Candy bar (chocolate)
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