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How many calories do yo burn while 3 hours and 54 minutes of Walking: moderate pace?
Calories burned: | 95,523 |
Total duration: | 21834 min |
Your weight: | 75 kg |
21834 minutes of regularly doing Walking: moderate pace will not only help you burn 95,523 calories but also raise your Metabolic Rate up to 98,489 kcal if you are a man and 97,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 95523 calories during your workout which is an equal amount of calories that are in:
- 1125 apples
- 3819 Carrot
- 443 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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