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How many calories do yo burn while 3 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 76,349 |
Total duration: | 21814 min |
Your weight: | 60 kg |
21814 minutes of regularly doing Walking: moderate pace will not only help you burn 76,349 calories but also raise your Metabolic Rate up to 79,315 kcal if you are a man and 78,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 76349 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3053 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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