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How many calories do yo burn while 2 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 76,223 |
Total duration: | 21778 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21778 minutes of Walking
- 21778 minutes of Hiking
- 21778 minutes of Jogging
- 21778 minutes of Mountain Biking
21778 minutes of regularly doing Walking: moderate pace will not only help you burn 76,223 calories but also raise your Metabolic Rate up to 79,189 kcal if you are a man and 78,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 76223 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3048 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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