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How many calories do yo burn while 2 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 144,777 |
Total duration: | 21771 min |
Your weight: | 114 kg |
21771 minutes of regularly doing Walking: moderate pace will not only help you burn 144,777 calories but also raise your Metabolic Rate up to 147,743 kcal if you are a man and 147,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 144777 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5789 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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