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How many calories do yo burn while 2 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 87,575 |
Total duration: | 21758 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21758 minutes of Walking
- 21758 minutes of Cycling
- 21758 minutes of Rowing machine training
- 21758 minutes of Swimming
21758 minutes of regularly doing Walking: moderate pace will not only help you burn 87,575 calories but also raise your Metabolic Rate up to 90,541 kcal if you are a man and 89,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 87575 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3502 Carrot
- 406 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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