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How many calories do yo burn while 0 hour and 9 minutes of Walking: moderate pace?
Calories burned: | 93,278 |
Total duration: | 21609 min |
Your weight: | 163.1 lbs |
21609 minutes of regularly doing Walking: moderate pace will not only help you burn 93,278 calories but also raise your Metabolic Rate up to 96,244 kcal if you are a man and 95,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 93278 calories during your workout which is an equal amount of calories that are in:
- 1098 apples
- 3730 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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