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How many calories do yo burn while 21 hours and 48 minutes of Walking: moderate pace?
Calories burned: | 61,362 |
Total duration: | 21468 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21468 minutes of Walking
- 21468 minutes of Rock Climbing
- 21468 minutes of Rowing
- 21468 minutes of Running
21468 minutes of regularly doing Walking: moderate pace will not only help you burn 61,362 calories but also raise your Metabolic Rate up to 64,328 kcal if you are a man and 63,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 48 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 61362 calories during your workout which is an equal amount of calories that are in:
- 723 apples
- 2453 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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