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How many calories do yo burn while 11 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 5,449 |
Total duration: | 2123 min |
Your weight: | 97 lbs |
2123 minutes of regularly doing Walking: moderate pace will not only help you burn 5,449 calories but also raise your Metabolic Rate up to 8,415 kcal if you are a man and 7,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 5449 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 218 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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