Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 22 minutes of Walking: moderate pace?

Calories burned: 12,378
Total duration: 2122 min
Your weight: 100 kg
Find out the amount of calories burned while:


2122 minutes of regularly doing Walking: moderate pace will not only help you burn 12,378 calories but also raise your Metabolic Rate up to 15,344 kcal if you are a man and 14,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 17 hours and 41 minutes of Swimming
  • 8 hours and 15 minutes of Running
  • 15 hours and 28 minutes of Tennis
  • 13 hours and 19 minutes of Boxing
  • 14 hours and 18 minutes of Lying

Diet plan

You have burned 12378 calories during your workout which is an equal amount of calories that are in:

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