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How many calories do yo burn while 13 hours and 54 minutes of Walking: moderate pace?
Calories burned: | 47,761 |
Total duration: | 20994 min |
Your weight: | 86 lbs |
20994 minutes of regularly doing Walking: moderate pace will not only help you burn 47,761 calories but also raise your Metabolic Rate up to 50,727 kcal if you are a man and 50,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 13 hours and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 47761 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1910 Carrot
- 222 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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