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How many calories do yo burn while 4 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 107,310 |
Total duration: | 20440 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20440 minutes of Walking
- 20440 minutes of Hiking
- 20440 minutes of Rock Climbing
- 20440 minutes of Running
20440 minutes of regularly doing Walking: moderate pace will not only help you burn 107,310 calories but also raise your Metabolic Rate up to 110,276 kcal if you are a man and 109,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 107310 calories during your workout which is an equal amount of calories that are in:
- 1264 apples
- 4291 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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