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How many calories do yo burn while 4 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 46,460 |
Total duration: | 20422 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 20422 minutes of Walking
- 20422 minutes of Rock Climbing
- 20422 minutes of Rowing machine training
- 20422 minutes of Running 10 km/h
20422 minutes of regularly doing Walking: moderate pace will not only help you burn 46,460 calories but also raise your Metabolic Rate up to 49,426 kcal if you are a man and 48,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 46460 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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